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There are 20 days to go in the #KTL 50 days of exercise challenge!

Hammad Nasir, Logistics Coordinator KTL, shared with us his 'why' for joining the challenge. He said, “I was planning to get out for walks for a while and I was slow about starting, this gave me the motivation I needed! I thought, the 50 days exercise challenge is the right place to start 😃. My walks have become a daily routine now; I am loving it and looking forward to completing the challenge on the 16th March.”

#KTL, #ConnectingCommunities, #50DaysExercise, #Wellbeing, #Exercise, #FeelGood